Feeling Stuck?
If you are a woman working through trauma or grief, you’re in the right place.
Have you experienced something that has changed how you see yourself,
others, or the world? Have you ever felt stuck after a loss or a trauma?
Get unstuck. Contact us today to see how Firefly Counseling, can help.
Our Approach
Going to therapy doesn’t have to be intimating. We try to take the stuffiness out of therapy and make it more approachable. You are the expert on your specific life experience. As your therapeutic partner, we give you the knowledge and support you need to start moving towards your goals. As an out of network provider, we have the freedom to provide a more personalized approach to you and your specific situation.
Meet the Team
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Polly Sackett, LPC, SAC
Therapist
It can be hard to find a therapist. Polly shows up authentically with her clients. She strives to make therapy feel less intimidating by creating a warm, welcoming space for all clients. With her thoughtful approach, Polly fosters a non-judgmental environment where clients can feel safe to explore their thoughts and emotions. Feel free to schedule a 15 minute consultation to see if her style is a good fit for you!
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Tracy Keller, LPC, PMH-C
Owner, Therapist
The therapeutic relationship is one of the most important aspects towards progress. You need to feel comfortable with who you are working with. Tracy takes a non-judgmental approach to therapy and works to empower you. She brings authenticity, humor, and realness to the counseling relationship. Set up a free 15 minute phone call to see if her style and expertise is best for you!
Our blog
Let’s Normalize Grief
Don’t let others pressure you in to feeling you should be “over it” or that you need to move on. Let us reassure you there’s no time table for grief.
Sneaky Stress
As we go about our days, we don’t realize how much stress really impacts us. Check in with how you are doing.
Trauma Isn’t What You Think
The word trauma has a bad reputation. Read about what trauma actually is and how we all have experienced traumatic experiences.
Are You An Emotional Sponge?
Do you take on other’s emotions without thinking about it? Find ways to help protect yourself from absorbing other people emotions.
